Soy Sauce Chicken Breast

Cook 20 min Difficulty NORMAL 214 kcal
#Diet #High Protein #Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Steamed Potato 150 g
  • Raw Chicken Breast 1 piece (palm-sized)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.52 g 43%
Protein 26.22 g 50%
Fat 1.46 g 6%
Serving size 250g
Cooking steps
  1. 1

    Cut chicken breast into bite-sized pieces.

  2. 2

    In a bowl, mix soy sauce, minced garlic, oligosaccharide syrup, and pepper.

  3. 3

    Marinate the chicken breast in the sauce for 10 minutes.

  4. 4

    Heat olive oil in a pan over medium heat.

  5. 5

    Cook the chicken breast in the pan until both sides are golden brown.

  6. 6

    Add the remaining marinade and simmer on medium-low heat.

  7. 7

    Once the chicken breast is cooked through, it's ready to serve.

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