[Chocolate] Protein Chia Seed Pudding

208 kcal
#Protein Pudding #Chia Seed Pudding #Chocolate Protein #Diet Snack #High Protein Recipe #Low Sugar Snack #Vegan Sweets #Easy Meal #Healthy Snack #Breakfast Substitute
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Ingredients
Main ingredients
  • Chia Seeds 15 g
  • Zero Sugar Stevia 3 g
  • Cocoa Powder 6 g
  • Whey Protein Isolate Powder Supplement 28 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.91 g 18%
Protein 28.64 g 56%
Fat 5.88 g 26%
Serving size 52g
Cooking steps
  1. 1

    Put chia seeds into a bowl.

  2. 2

    Add almond milk, protein powder, and cocoa powder, then mix well.

  3. 3

    Add maple syrup to adjust the sweetness to your liking.

  4. 4

    Refrigerate the mixture for at least 2 hours so the chia seeds can absorb the liquid.

  5. 5

    Serve in a cup and top with your choice of toppings (banana, nuts, etc.).

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