Homemade Soy Milk

Difficulty EASY 1,523 kcal
#homemade soy milk #making soy milk #DIY soy milk #soy beverage #vegan food #healthy food #high-protein food #plant-based drink #diet #easy recipe
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Ingredients
Main ingredients
  • peanuts 100 g
  • black soybeans (small, dried) 240 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 98.34 g 25%
Protein 116.11 g 30%
Fat 78.65 g 45%
Serving size 340g
Cooking steps
  1. 1

    Soak soybeans in water for at least 8 hours.

  2. 2

    Rinse the soaked soybeans thoroughly.

  3. 3

    Add the soybeans and water to a blender and blend until smooth.

  4. 4

    Strain the blended soybeans using a cheesecloth.

  5. 5

    Pour the strained soy milk into a pot and boil over medium heat for 10 minutes.

  6. 6

    Add a pinch of salt or sugar to taste, and it's ready to serve.

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