Stir-fried Tuna

Name: Stir-fried Tuna
Yield: 309 g
Ingredients: low-sugar oyster sauce 5 g; fresh cabbage 40 g; Tuna Sauce Smooth Taste 5 g; Olivitalia Extra Virgin Olive Oil 4 ml; fresh garlic 5 g; king oyster mushroom 40 g; onion 40 g; Dongwon Tuna Loin in Water 100 g; eggplant 70 g

171 kcal

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Ingredients

Main ingredients

low-sugar oyster sauce 5 g
fresh cabbage 40 g
Tuna Sauce Smooth Taste 5 g
Olivitalia Extra Virgin Olive Oil 4 ml
fresh garlic 5 g
king oyster mushroom 40 g
onion 40 g
Dongwon Tuna Loin in Water 100 g
eggplant 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.11 g 35%

Protein 20.73 g 45%

Fat 4.06 g 20%

Serving size 309g

Cooking steps

1

Cut the tuna and onion into suitable sizes.
2

Heat cooking oil in a pan and sauté the onions.
3

When the onions become translucent, add the tuna and stir-fry.
4

Season with soy sauce, sugar, and minced garlic.
5

Once the ingredients are well mixed, turn off the heat and finish.

Stir-fried Tuna

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