Chicken Breast Fried Rice

Fried rice with chicken breast

Cook 6 min Difficulty EASY 521 kcal
#chicken breast #fried rice #diet #high-protein #easy meal #fitness meal #low-fat #healthy food #one-bowl meal
Image coming soon
Ingredients
Main ingredients
  • sesame oil 0.5 spoon
  • oyster sauce 1 serving (2 spoons)
  • grilled chicken breast 100 g
  • fried egg (without salt) 110 g
  • brown rice, oat & konjac mix 150 g
  • Ottogi cooking oil 3 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.28 g 33%
Protein 40.61 g 30%
Fat 22.35 g 37%
Serving size 398g
Cooking steps
  1. 1

    Cut the chicken breast into cubes.

  2. 2

    Finely chop the onion and carrot.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken breast is cooked, add the onion and carrot and stir-fry together.

  5. 5

    Add the rice and mix well with all the ingredients while stir-frying.

  6. 6

    Season with soy sauce, salt, and pepper.

  7. 7

    Once all the ingredients are well combined, transfer to a serving plate.

AI 채팅 아이콘