Cucumber Tofu Mixed Noodles

195 kcal
#Low-Carb #Low-Calorie #Diet #Vegan #High-Protein
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Ingredients
Main ingredients
  • Soy Protein Noodles 150 g
  • Perilla Leaves 5 g
  • Raw Seaweed Sheets 1 piece
  • Tofu 1 serving
  • Fresh Cucumber 50 g
  • Onion 35 g
Seasonings/Sauce
  • Roasted Sesame Seeds 0.5 g
  • Liquid Allulose 2 teaspoon
  • Brewed Vinegar 5 ml
  • Soy Sauce S 5 g
  • Minced Garlic 5 teaspoon
  • Chili Powder 3 spoon
Nutrition summary
Carbohydrates 22.18 g 41%
Protein 15.98 g 29%
Fat 7.26 g 30%
Serving size 388g
Cooking steps
  1. 1

    Julienne the cucumber, tofu, and carrot thinly.

  2. 2

    Blanch the tofu in boiling water, then remove excess moisture.

  3. 3

    Cook the noodles, rinse in cold water, and drain well.

  4. 4

    In a bowl, combine tofu, cucumber, carrot, and noodles. Add gochujang (Korean red pepper paste), vinegar, sesame oil, soy sauce, and minced garlic and mix well.

  5. 5

    Transfer to a plate and sprinkle with roasted sesame seeds to finish.

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