Whole Wheat Tortilla Pizza with Pumpkin

Name: Whole Wheat Tortilla Pizza with Pumpkin
Total time: 10 min
Yield: 665.1 g
Ingredients: Rich Ketchup Tomato Ketchup 30 g; Honey Mustard 30 g; Red Bell Pepper 60 g; Steamed Pumpkin 250 piece (1/4 pumpkin); Seoul Milk Cheddar Slice Cheese 20 g; Pizza Cheese 70 g; Onion 70 half onion; Mozzarella Slice Cheese 68.1 slices; Whole Wheat Tortilla 67 g

Boil pumpkin, spread it over whole wheat tortilla, then top with chopped onion, paprika, cheese, and sauce. Air fry at 170°C for 10 minutes.

Cook 10 min Difficulty EASY 911 kcal

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Ingredients

Main ingredients

Rich Ketchup Tomato Ketchup 30 g
Honey Mustard 30 g
Red Bell Pepper 60 g
Steamed Pumpkin 1 piece (1/4 pumpkin)
Seoul Milk Cheddar Slice Cheese 20 g
Pizza Cheese 70 g
Onion 1 half onion
Mozzarella Slice Cheese 3 slices
Whole Wheat Tortilla 67 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 83.88 g 49%

Protein 31.02 g 18%

Fat 24.99 g 33%

Serving size 665.1g

Cooking steps

1

Slice the pumpkin thinly.
2

Spread tomato sauce on the whole wheat tortilla.
3

Place sliced pumpkin, onion, and paprika on top of the tortilla.
4

Sprinkle mozzarella cheese evenly.
5

Heat oil in a frying pan and cook the tortilla over low heat.
6

Cover with a lid and cook until the cheese melts.
7

Cut into bite-sized pieces.

Whole Wheat Tortilla Pizza with Pumpkin

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