Tofu Noodle Pad Thai

Difficulty NORMAL 582 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • fresh cabbage 1 serving
  • onion 0.5 half (1/2 piece)
  • whiteleg shrimp 100 g
  • bean sprouts for stir-frying 200 g
  • plant-based Earth Diet tofu noodles (thin noodles) 100 g
  • fresh eggs 2 piece
Seasonings/Sauce
  • oyster sauce 15 half (2 spoons)
  • chili sauce 15 half (2 spoons)
  • tuna sauce 10 g
  • brewed soy sauce 20 g
  • liquid allulose 20 spoon
  • original peanut butter 10 g
Nutrition summary
Carbohydrates 40.96 g 26%
Protein 50.68 g 32%
Fat 28.94 g 42%
Serving size 705g
Cooking steps
  1. 1

    Rinse the tofu noodles in cold water and drain well.

  2. 2

    Slice the onion, bean sprouts, and garlic chives into bite-sized pieces.

  3. 3

    Heat cooking oil in a pan and sauté minced garlic.

  4. 4

    Add onion, bean sprouts, and garlic chives and stir-fry.

  5. 5

    Add the tofu noodles and stir-fry together.

  6. 6

    Add the sauce ingredients (soy sauce, lime juice, stevia, chili sauce, etc.) and mix evenly.

  7. 7

    Turn off the heat and finish by topping with crushed peanuts and lime.

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