Stir-fried Onion, Brussels Sprouts, and Mushrooms

Name: Stir-fried Onion, Brussels Sprouts, and Mushrooms
Total time: 15 min
Yield: 233 g
Ingredients: minced garlic 5 teaspoon; salt 1 portion (1/3 tsp); extra virgin olive oil 15 ml; Brussels sprouts 50 portion (10 pieces); button mushrooms 92 piece; onion 70 portion (1/2 piece)

Cook 15 min Difficulty EASY 192 kcal

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Ingredients

Main ingredients

minced garlic 1 teaspoon
salt 1 portion (1/3 tsp)
extra virgin olive oil 15 ml
Brussels sprouts 0.5 portion (10 pieces)
button mushrooms 4 piece
onion 1 portion (1/2 piece)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.84 g 30%

Protein 4.33 g 8%

Fat 14.48 g 62%

Serving size 233g

Cooking steps

1

Wash the onion, Brussels sprouts, and mushrooms thoroughly and cut them into bite-sized pieces.
2

Heat olive oil in a pan over medium heat.
3

Add the onion first and sauté for 1-2 minutes.
4

Add the Brussels sprouts and mushrooms, season with salt and pepper, and stir-fry for 5 minutes.
5

When all the ingredients are evenly cooked, it's ready to serve.

Stir-fried Onion, Brussels Sprouts, and Mushrooms

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