Tuna Poke

Name: Tuna Poke
Yield: 304 g
Ingredients: Perilla Leaf 5 g; Iceberg Lettuce 73 g; Cherry Tomato 96 piece; Refrigerator Quick Rolled Oats 30 g; Tuna 100 g

349 kcal

#High Protein #Low Sugar #Low Carb

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Ingredients

Main ingredients

Perilla Leaf 5 g
Iceberg Lettuce 73 g
Cherry Tomato 8 piece
Refrigerator Quick Rolled Oats 30 g
Tuna 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.32 g 33%

Protein 20.41 g 23%

Fat 17.56 g 44%

Serving size 304g

Cooking steps

1

Cut the tuna poke into bite-sized pieces.
2

Slice the avocado and set aside.
3

In a bowl, add the tuna, avocado, and rice.
4

Add soy sauce, sesame oil, and wasabi, and mix well.
5

Serve in a bowl and top with seaweed and sesame seeds.

Tuna Poke

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