Chestnut Squash Egg

Name: Chestnut Squash Egg
Total time: 5 min
Yield: 254.3 g
Ingredients: Salt 1 serving(1/3 tsp); Chestnut Squash 136.3 g; Raw Egg 117 g

Cook 5 min Difficulty EASY 297 kcal

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Ingredients

Main ingredients

Salt 1 serving(1/3 tsp)
Chestnut Squash 136.3 g
Raw Egg 117 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.48 g 42%

Protein 17.98 g 26%

Fat 9.97 g 32%

Serving size 254.3g

Cooking steps

1

Wash the chestnut squash thoroughly, cut it in half, and remove the seeds.
2

Slice the chestnut squash into pieces about 2-3cm thick.
3

Heat cooking oil in a pan and grill the squash until golden brown.
4

Crack an egg and place it on top of the squash slices.
5

Cover with a lid and cook over low heat until the eggs are done.
6

Season with salt and pepper.

Chestnut Squash Egg

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