Diet Waffle

Name: Diet Waffle
Yield: 138 g
Ingredients: raw egg 55 ea; olive oil 8 g; oats (oatmeal) 15 g; Almond Breeze Unsweetened 30 ml; Flymeal Choco 30 g

315 kcal

#diet #low-calorie #waffle #oatmeal #banana waffle #healthy meal #breakfast #homemade waffle #high-protein #Greek yogurt

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Ingredients

Main ingredients

raw egg 1 ea
olive oil 8 g
oats (oatmeal) 15 g
Almond Breeze Unsweetened 30 ml
Flymeal Choco 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.28 g 26%

Protein 23.94 g 30%

Fat 15.93 g 44%

Serving size 138g

Cooking steps

1

Mash the oatmeal and banana.
2

Mix eggs and Greek yogurt to make the batter.
3

Lightly oil the waffle maker.
4

Pour the batter into the waffle maker and cook.
5

Serve the finished waffle with plain yogurt and berries.

Diet Waffle

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