Smoked Duck Rice Bowl

Name: Smoked Duck Rice Bowl
Total time: 25 min
Yield: 489 g
Ingredients: Green Onion 10 g; Blanched Enoki Mushroom 100 Side Dish Bowl; Raw Egg 110 pcs; Minced Garlic 5 teaspoon; Onion 35 g; Chives 30 g; Smoked Duck 100 g; Water (Bottled) 70 ml; Cooking Wine 7 g; Oyster Sauce 15 serving (2 spoons); Dark Soy Sauce 7 ml

Cook 25 min Difficulty EASY 511 kcal

#high protein #low carb

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Ingredients

Main ingredients

Green Onion 10 g
Blanched Enoki Mushroom 1 Side Dish Bowl
Raw Egg 2 pcs
Minced Garlic 1 teaspoon
Onion 35 g
Chives 30 g
Smoked Duck 100 g

Seasonings/Sauce

Water (Bottled) 70 ml
Cooking Wine 7 g
Oyster Sauce 15 serving (2 spoons)
Dark Soy Sauce 7 ml

Nutrition summary

Carbohydrates 22.41 g 17%

Protein 33.82 g 26%

Fat 32.73 g 57%

Serving size 489g

Cooking steps

1

Cut the smoked duck into bite-sized pieces
2

Julienne the onion and green onion
3

Stir-fry the smoked duck in a pan without any oil
4

When the duck fat is released, add the onion and green onion and stir-fry together
5

Place the stir-fried smoked duck and vegetables over rice
6

Optionally, top with chili peppers and sesame seeds according to taste

Smoked Duck Rice Bowl

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