Yogurt Oatmeal

Name: Yogurt Oatmeal
Total time: 10 min
Yield: 160 g
Ingredients: Allulose liquid 20 spoon; Hemp seeds 10 g; Oatmeal 30 g; A-Class Low-fat Yogurt 100 portion

Cook 10 min Difficulty EASY 224 kcal

#yogurt oatmeal #oatmeal dish #quick breakfast #diet meal #low calorie #healthy food #breakfast #wet oatmeal #plain yogurt #meal management

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Ingredients

Main ingredients

Allulose liquid 1 spoon
Hemp seeds 10 g
Oatmeal 30 g
A-Class Low-fat Yogurt 1 portion

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.17 g 56%

Protein 12.26 g 17%

Fat 8.56 g 27%

Serving size 160g

Cooking steps

1

Mix thoroughly.

Yogurt Oatmeal

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