Mushroom Tortilla

335 kcal
#vegan #low calorie #diet
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Ingredients
Main ingredients
  • Whole Wheat Tortilla 45 g
  • Onion 1 half portion (1/2)
  • Fresh Garlic 2 clove
  • Fresh Egg 2 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.31 g 37%
Protein 19.76 g 24%
Fat 13.69 g 38%
Serving size 231g
Cooking steps
  1. 1

    Slice the mushrooms thinly

  2. 2

    Evenly spread the mushrooms over the tortilla

  3. 3

    Drizzle olive oil in a pan and heat over medium

  4. 4

    Place the tortilla in the pan and cook until the mushrooms are done

  5. 5

    Season with salt and pepper

  6. 6

    Cut into bite-sized pieces and serve

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