Cucumber Tuna Ssamjang Rice Rolls

Cucumber, fried eggs, drained canned tuna, a spoonful of ssamjang, half a spoonful of allulose, seaweed, a spoonful of minced garlic, low-carb rice.

Cook 5 min Difficulty EASY 503 kcal
#Low-carb #High-protein #Low-calorie #Low-carb
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Ingredients
Main ingredients
  • Steamed White Rice 0.5 serving
  • Seasoned Seaweed 1 sheet
  • Fresh Cucumber 0.5 serving
  • Fried Egg 1 piece
  • Canned Tuna 1 half-can
Seasonings/Sauce
  • Allulose Syrup 10 spoon
  • Sesame Oil 4.5 ml
  • Ssamjang (Korean Soybean Paste Sauce) 28 saucer
Nutrition summary
Carbohydrates 61.78 g 47%
Protein 39.37 g 30%
Fat 14.05 g 24%
Serving size 327.5g
Cooking steps
  1. 1

    Slice the cucumber thinly.

  2. 2

    Drain the oil from the tuna using a strainer.

  3. 3

    In a bowl, mix rice, tuna, ssamjang, and sesame oil well.

  4. 4

    Place a small amount of the rice mixture on a cucumber slice and roll it up.

  5. 5

    Arrange the finished cucumber tuna ssamjang rice rolls on a plate.

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