Banana Kale Nut Milk

Name: Banana Kale Nut Milk
Total time: 5 min
Yield: 710 g
Ingredients: Mixed nuts 20 serving(s); Milk 500 ml; Kale 40 serving(s); Banana 150 piece(s)

Cook 5 min Difficulty EASY 596 kcal

#banana smoothie #kale drink #nut drink #healthy food #breakfast #diet #nutritious snack #vegetable smoothie #meal replacement #vegan

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Ingredients

Main ingredients

Mixed nuts 1 serving(s)
Milk 500 ml
Kale 1 serving(s)
Banana 1 piece(s)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 61.12 g 40%

Protein 20.99 g 14%

Fat 31.67 g 46%

Serving size 710g

Cooking steps

1

Wash the banana and kale thoroughly, then cut them into bite-sized pieces.
2

Add the banana, kale, mixed nuts, and milk to a blender.
3

Blend until the ingredients are smooth and well-mixed.
4

Pour into a cup to serve.

Banana Kale Nut Milk

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