Diet Chocolate Brownie

Cook 15 min Difficulty EASY 548 kcal
#diet #low-calorie #brownie #chocolate #healthy snack #home baking #sugar-free #gluten-free #protein snack #easy recipe
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Ingredients
Main ingredients
  • Allulose syrup 1 spoon
  • Cocoa powder 80 g
  • Boiled eggs 2 pcs
  • Mixed nuts 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 66.63 g 44%
Protein 32.14 g 21%
Fat 23.02 g 34%
Serving size 210g
Cooking steps
  1. 1

    Preheat the oven to 180°C (356°F).

  2. 2

    Mash the banana in a bowl, add eggs, cocoa powder, oat flour, and honey (or stevia), and mix well.

  3. 3

    Finely chop walnuts, almonds, or other nuts and add them to the batter.

  4. 4

    Pour the batter into a pan lined with parchment paper.

  5. 5

    Bake in the oven at 180°C (356°F) for 20-25 minutes.

  6. 6

    Let cool, then cut into pieces.

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