Cucumber Tuna Bibimbap

Name: Cucumber Tuna Bibimbap
Total time: 5 min
Yield: 335.5 g
Ingredients: Fresh Egg 55 piece; Light Tuna The Mild (oil removed) 80 g; Sprouted Brown Rice (small bowl) 100 g; Fresh Cucumber 60 serving; Perilla Leaves 8 g; Sesame Seeds 7.5 spoon; Sesame Oil 10 spoon; Gochujang (Korean Red Chili Paste) 15 g

Cook 5 min Difficulty EASY 466 kcal

#Cucumber Tuna Bibimbap #Tuna Bibimbap #Simple Recipe #Diet Food #One Bowl Meal #Bibimbap #Low Calorie #Home Cooking #Convenience Meal #Breakfast

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Ingredients

Main ingredients

Fresh Egg 1 piece
Light Tuna The Mild (oil removed) 80 g
Sprouted Brown Rice (small bowl) 100 g
Fresh Cucumber 1 serving
Perilla Leaves 8 g

Seasonings/Sauce

Sesame Seeds 7.5 spoon
Sesame Oil 10 spoon
Gochujang (Korean Red Chili Paste) 15 g

Nutrition summary

Carbohydrates 42.08 g 36%

Protein 30.67 g 26%

Fat 19.24 g 37%

Serving size 335.5g

Cooking steps

1

Put cooked rice, perilla leaves, cucumber, and drained tuna into a bowl. Make a fried egg and mix everything together with gochujang. Drizzle sesame oil over and sprinkle sesame seeds.

Cucumber Tuna Bibimbap

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