Spoonable Pizza Potato

Mashed potatoes + tomato sauce + corn kernels + chicken breast ham + cheese

Cook 10 min Difficulty NORMAL 227 kcal
#high-protein #low-carb
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Ingredients
Main ingredients
  • Cheese 0.5 slices
  • Chicken breast sausage 45 g
  • Corn kernels 30 g
  • Steamed potatoes 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.54 g 41%
Protein 12.44 g 22%
Fat 9.41 g 37%
Serving size 185g
Cooking steps
  1. 1

    Dice the potatoes and steam them.

  2. 2

    Mash the steamed potatoes in a pan and spread them out evenly.

  3. 3

    Spread tomato sauce evenly on top.

  4. 4

    Slice vegetables such as onions and bell peppers.

  5. 5

    Add protein ingredients like spam or chicken breast on top.

  6. 6

    Generously sprinkle mozzarella cheese.

  7. 7

    Cover with a lid and cook on low heat until the cheese melts.

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