Vegetable Chicken Breast Bibimbap

Name: Vegetable Chicken Breast Bibimbap
Total time: 10 min
Yield: 239 g
Ingredients: Perilla leaves 4 ea (20 leaves); Lettuce (green, raw) 20 g; Red bell pepper 25 g; Fresh cucumber 25 g; Crab stick 38 g; Chicken thigh meat 50 g; Boiled chicken breast 50 g; Sesame oil 3 g; Allulose syrup 12 ml; Dark soy sauce 12 ml

A bibimbap designed for balanced macros (carbs, protein, fat)

Cook 10 min Difficulty EASY 223 kcal

#diet #high protein #bibimbap #low calorie #fitness meal #chicken breast #vegetable dish #one-bowl meal #easy meal #healthy food

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Ingredients

Main ingredients

Perilla leaves 0.2 ea (20 leaves)
Lettuce (green, raw) 20 g
Red bell pepper 25 g
Fresh cucumber 25 g
Crab stick 38 g
Chicken thigh meat 50 g
Boiled chicken breast 50 g

Seasonings/Sauce

Sesame oil 3 g
Allulose syrup 12 ml
Dark soy sauce 12 ml

Nutrition summary

Carbohydrates 17.02 g 27%

Protein 28.75 g 45%

Fat 8.19 g 29%

Serving size 239g

Cooking steps

1

Prepare the vegetables and place them in a bowl, then add the chicken breast.
2

Mix the sauce and rice together and enjoy.

Vegetable Chicken Breast Bibimbap

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