Chicken Breast Scramble (Chicken 40g, 2 Eggs)

Name: Chicken Breast Scramble (Chicken 40g, 2 Eggs)
Total time: 10 min
Yield: 350 g
Ingredients: raw cabbage 70 serving; tomato 100 g; raw egg 110 piece; grilled chicken breast 45 g; tomato ketchup 15 portion; avocado oil 10 spoon

Cook 10 min Difficulty EASY 359 kcal

#diet #high protein #low calorie #low carb

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Ingredients

Main ingredients

raw cabbage 1 serving
tomato 100 g
raw egg 2 piece
grilled chicken breast 45 g

Seasonings/Sauce

tomato ketchup 15 portion
avocado oil 10 spoon

Nutrition summary

Carbohydrates 15.69 g 18%

Protein 27.34 g 31%

Fat 19.75 g 51%

Serving size 350g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Crack the eggs into a bowl and beat well.
3

Add a little olive oil to a pan and stir-fry the chicken breast.
4

Once the chicken breast is cooked, pour in the beaten eggs and stir gently until cooked.
5

Season with salt and pepper.

Chicken Breast Scramble (Chicken 40g, 2 Eggs)

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