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Barley Konjac Rice

236 kcal
#Barley Konjac Rice #Low-Calorie Food #Diet Meal #Barley Rice #Konjac Rice #Healthy Food #Low-Carb #Easy Cooking #Grain Dish #Low-Sodium
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Ingredients
Main ingredients
  • Water (Mineral Water) 125 ml
  • Rice-Shaped Konjac 200 g
  • Glutinous Barley (Raw) 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.84 g 86%
Protein 6.47 g 11%
Fat 0.97 g 4%
Serving size 385g
Cooking steps
  1. 1

    Wash the barley and konjac thoroughly.

  2. 2

    Cut the konjac into bite-sized pieces.

  3. 3

    Put the barley, konjac, and water into a pot.

  4. 4

    Season with salt to taste.

  5. 5

    Boil over medium heat until the barley is cooked.

  6. 6

    Serve in a bowl to finish.

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