Wrap the tofu in a paper towel to remove excess moisture, then crumble it into small pieces.
Finely chop the onion, carrot, and green onion.
Heat cooking oil in a pan and sauté the green onion to make scallion oil.
Add the onion and carrot and stir-fry.
Add the crumbled tofu and cook over medium heat until golden brown.
Add the rice and stir-fry together with the other ingredients.
Season with soy sauce, salt, and pepper.
Finish by adding sesame oil and sesame seeds.