Whole Wheat Jambon Sandwich

383 kcal
#Diet #Low sugar #Low carb #High protein
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Ingredients
Main ingredients
  • Basil pesto 1 tablespoon
  • Seoul Milk Cheddar Slice Cheese 20 g
  • Jambon (Ham) 15 g
  • Arugula 100 g
  • Whole wheat bread 2 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 113.47 g 56%
Protein 29.28 g 14%
Fat 26.38 g 29%
Serving size 220g
Cooking steps
  1. 1

    Cut the whole wheat bread in half.

  2. 2

    Wash the lettuce and tomato, then slice them into suitable sizes.

  3. 3

    Layer lettuce, tomato, jambon (ham), and cheese on top of the bread in order.

  4. 4

    Drizzle mustard sauce and a little olive oil over the ingredients.

  5. 5

    Cover with the other bread slice to complete the sandwich.

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