Brown Rice Kimchi Tuna Gimbap

Cook 5 min Difficulty EASY 399 kcal
#diet #high protein #low sugar #low carb #low calorie
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Ingredients
Main ingredients
  • Carrot Rapee 10 g
  • Egg Sheet 30 g
  • Sesame Oil 1 스푼
  • Mayonnaise (Low Calorie) 1 스푼
  • Canned Tuna 50 g
  • Kimchi 1 반찬그릇
  • Brown Rice 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 41.01 g 41%
Protein 19.49 g 19%
Fat 17.75 g 40%
Serving size 253g
Cooking steps
  1. 1

    Prepare the brown rice.

  2. 2

    Finely chop the kimchi.

  3. 3

    Drain the oil from the canned tuna and set aside.

  4. 4

    Stir-fry the kimchi in a pan, then add the tuna and stir-fry together.

  5. 5

    Add the seasonings (sesame oil, pepper) and mix well.

  6. 6

    Place a sheet of seaweed on a bamboo mat and evenly spread the brown rice over it.

  7. 7

    Add the stir-fried kimchi tuna and vegetables on top.

  8. 8

    Roll tightly and slice.

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