Crab Stick Rolled Omelet

Cook 10 min Difficulty EASY 383 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • onion 1 half (1/2) onion
  • crab stick 45 g
  • fresh egg 4 egg
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.77 g 16%
Protein 33.1 g 37%
Fat 18.43 g 47%
Serving size 335g
Cooking steps
  1. 1

    Shred the crab sticks into small pieces.

  2. 2

    Beat the eggs and season with salt.

  3. 3

    Add the crab sticks and chopped green onions to the egg mixture, and mix well.

  4. 4

    Add oil to a pan and preheat it.

  5. 5

    Pour a thin layer of the egg mixture into the pan over medium-low heat, and begin to roll it up once it is half-cooked, continuing until fully cooked.

  6. 6

    Slice the rolled omelet into bite-sized pieces.

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