Sescoop Geup

Name: Sescoop Geup
Yield: 420 g
Ingredients: Almond Breeze Unsweetened 285 pack; Psyllium Husk Powder 5 g; Oat Fiber 80 g; Protein Shake Grain Flavor 50 g

Difficulty NORMAL 234 kcal

#Low Carb #High Protein

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Ingredients

Main ingredients

Almond Breeze Unsweetened 1.5 pack
Psyllium Husk Powder 5 g
Oat Fiber 80 g
Protein Shake Grain Flavor 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 106.77 g 73%

Protein 27.51 g 19%

Fat 5.74 g 9%

Serving size 420g

Cooking steps

1

Wash Sescoop Geup thoroughly.
2

Cut into appropriate sizes.
3

Add olive oil to a pan.
4

Stir-fry Sescoop Geup over medium heat.
5

Season with salt and pepper.
6

Serve on a plate.

Sescoop Geup

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