Tuna Poke

381 kcal
#Tuna Poke #Poke Bowl #Tuna Rice Bowl #Hawaiian Food #Low Carb High Fat #Diet Meal #Easy Recipe #Seafood Dish #Fusion Cuisine #Avocado
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Ingredients
Main ingredients
  • Cooked Sprouted Brown Rice 100 g
  • Fresh Cucumber 25 g
  • Onion 45 g
  • Lettuce 50 g
  • Cherry Tomato 10 개
  • Tuna 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.03 g 45%
Protein 21.12 g 22%
Fat 14.49 g 33%
Serving size 440g
Cooking steps
  1. 1

    Dice the tuna steak into cubes.

  2. 2

    Slice the onion, cucumber, and avocado into bite-sized pieces.

  3. 3

    Make the sauce using soy sauce, lemon juice, sesame oil, and honey.

  4. 4

    Put rice in a bowl.

  5. 5

    Place prepared tuna, vegetables, and sauce on top of the rice.

  6. 6

    Top with seaweed, sesame seeds, and chopped green onions.

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