Tofu Anchovy Patties (10 pieces)

Difficulty NORMAL 679 kcal
#low sugar #high protein #low carb #low calorie
Tofu Anchovy Patties (10 pieces) finished dish
Ingredients
Main ingredients
  • fresh egg 2 piece
  • stir-fry anchovy 30 g
  • raw seaweed (gim) 2 sheet
  • olive oil 2 spoon
  • tofu 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.2 g 9%
Protein 51.32 g 31%
Fat 44.45 g 60%
Serving size 465g
Cooking steps
  1. 1

    Finely chop tofu and anchovies.

  2. 2

    Dice carrots and onions and add them.

  3. 3

    Place the chopped tofu, anchovies, carrots, and onions in a mixing bowl.

  4. 4

    Add eggs, salt, and pepper, then mix well.

  5. 5

    Divide the mixture into 10 equal portions and shape into round patties.

  6. 6

    Heat a pan with oil.

  7. 7

    Cook the patties on the pan until both sides are golden brown.

  8. 8

    Remove excess oil by placing the patties on paper towels.

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