Overnight Oats (Peanut Butter & Cocoa)

Name: Overnight Oats (Peanut Butter & Cocoa)
Total time: 5 min
Yield: 255 g
Ingredients: Allulose syrup 15 tablespoon; Crunchy peanut spread 10 serving; Milk (whole milk) 80 ml; Chia seeds 5 g; 100% cocoa powder 5 g; Banana 75 piece; Triple berries 20 g; Oat granola golden nuts 15 g; Oats (oatmeal) 30 g

Cook 5 min Difficulty EASY 395 kcal

#diet #high protein #vegan

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Ingredients

Main ingredients

Allulose syrup 1 tablespoon
Crunchy peanut spread 1 serving
Milk (whole milk) 80 ml
Chia seeds 5 g
100% cocoa powder 5 g
Banana 0.5 piece
Triple berries 20 g
Oat granola golden nuts 15 g
Oats (oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 70.45 g 61%

Protein 13.67 g 12%

Fat 14.04 g 27%

Serving size 255g

Cooking steps

1

Soak the oats in milk or oat milk.
2

Add peanut butter, cocoa powder, and honey, then mix well.
3

Transfer to a plastic container and refrigerate overnight.
4

Stir well before eating the next day.

Overnight Oats (Peanut Butter & Cocoa)

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