Diet Tuna Fried Rice

224 kcal
#diet #low carb #high protein #low calorie
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Ingredients
Main ingredients
  • Soy Sauce S 5 g
  • Oyster Sauce 1 serving (2 spoons)
  • Raw Cabbage 1 serving
  • Canned Tuna 1 serving (1/2 can)
  • Minced Garlic 1 teaspoon
  • Onion 1 serving (1/2 piece)
  • King Oyster Mushroom 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.99 g 41%
Protein 31.41 g 53%
Fat 1.48 g 6%
Serving size 380g
Cooking steps
  1. 1

    Finely chop the onion and carrot.

  2. 2

    Add olive oil to a pan and sauté the onion and carrot.

  3. 3

    Add the rice and stir-fry evenly.

  4. 4

    Drain the oil from the canned tuna, add the tuna to the pan, and stir-fry.

  5. 5

    Season with salt and pepper.

  6. 6

    Add green onion, mix well, and finish.

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