Witch

241 kcal
#Low Carb #High Protein #Low Calorie #Keto
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Ingredients
Main ingredients
  • Fresh Broccoli 41.3 g
  • Fresh Cabbage 60 g
  • Tomato 154 g
  • Fresh Carrot 31.3 g
  • Beef Tenderloin 37.5 g
  • Onion 42.5 g
  • Potato (Raw) 42.5 g
  • Isigny Salted Butter 1.2 g
  • White Mushroom 18.8 g
  • Chicken Stock 2 g
  • Tomato Sauce 62.5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.21 g 50%
Protein 14.27 g 21%
Fat 8.4 g 28%
Serving size 493.6g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Separate the broccoli into small florets.

  3. 3

    Heat coconut oil in a pan.

  4. 4

    Add the chicken breast and cook on both sides.

  5. 5

    Add broccoli and red onion.

  6. 6

    Season with salt and pepper.

  7. 7

    Stir-fry until all ingredients are cooked.

  8. 8

    Transfer the finished dish to a plate.

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