Meat Chicken Pasta

704 kcal
#High protein #Low carb #Diet
Image coming soon
Ingredients
Main ingredients
  • Whole Wheat Penne 100 g
  • Fresh Garlic 6 clove
  • Beef Brisket 20 g
  • Fresh Chicken Breast 1 piece (palm-sized)
Seasonings/Sauce
  • Low Sugar Oyster Sauce 100 portion
  • Olive Oil 20 spoon
Nutrition summary
Carbohydrates 87.13 g 46%
Protein 44.48 g 23%
Fat 26.04 g 31%
Serving size 358g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Julienne the onion and bell pepper.

  3. 3

    Boil the low-carb pasta in boiling water.

  4. 4

    Heat olive oil in a pan and sauté the chicken breast.

  5. 5

    When the chicken is halfway cooked, add the vegetables and stir-fry.

  6. 6

    Add the boiled pasta noodles and sauce, and stir-fry for 2 minutes.

  7. 7

    Plate and serve.

AI 채팅 아이콘