Low-Calorie Seaweed Cheese Rice

Name: Low-Calorie Seaweed Cheese Rice
Total time: 5 min
Yield: 159 g
Ingredients: Brown Rice, Oat, and Konjac Mix Rice 100 g; Liquid Allulose 20 spoon; Seasoned Seaweed 4 serving; Mozzarella Cheese 20 g; Soy Sauce 15 g

Cook 5 min Difficulty EASY 196 kcal

#Low-Calorie #Low-Carb #High-Protein #Diet

Image coming soon

Ingredients

Main ingredients

Brown Rice, Oat, and Konjac Mix Rice 100 g
Liquid Allulose 1 spoon
Seasoned Seaweed 1 serving
Mozzarella Cheese 20 g
Soy Sauce 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.13 g 64%

Protein 8.95 g 14%

Fat 6.42 g 22%

Serving size 159g

Cooking steps

1

Prepare the rice.
2

Finely cut low-fat cheese.
3

Place the cheese on top of the rice.
4

Sprinkle seaweed flakes.
5

Microwave for 1 minute.

Low-Calorie Seaweed Cheese Rice

AI 영양사 앤디