[Oatmeal] Tuna Kimchi Porridge

Name: [Oatmeal] Tuna Kimchi Porridge
Yield: 436 g
Ingredients: Oats (Oatmeal) 50 cup; Kimchi 76 side dish bowl; Canned Tuna 100 can (1/2 can); Sesame Oil 5 spoon; Water 200 ml; Soy Sauce 5 can serving

Difficulty EASY 371 kcal

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Ingredients

Main ingredients

Oats (Oatmeal) 0.5 cup
Kimchi 2 side dish bowl
Canned Tuna 1 can (1/2 can)

Seasonings/Sauce

Sesame Oil 5 spoon
Water 200 ml
Soy Sauce 5 can serving

Nutrition summary

Carbohydrates 35.94 g 39%

Protein 33.68 g 37%

Fat 10.06 g 25%

Serving size 436g

Cooking steps

1

Drain oil from tuna and add to bowl
2

Chop kimchi and add
3

Add 0.5T soy sauce and 2T kimchi juice
4

Pour in 200ml water and microwave for 3 minutes
5

Take out, stir, and microwave for another 3 minutes
6

Drizzle sesame oil before eating for extra flavor

[Oatmeal] Tuna Kimchi Porridge

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