Oatmeal Matcha Soybean Balls

Name: Oatmeal Matcha Soybean Balls
Total time: 20 min
Yield: 220 g
Ingredients: olive oil 10 spoon; allulose powder 20 spoon; Eden Town oatmeal 110 g; Maeil low-fat milk 2% 60 ml; matcha powder 20 g

(Preheat oven to 180°C for 5 minutes) Mix all the ingredients together and bake in the preheated oven at 180°C for 12-13 minutes.

Cook 20 min Difficulty EASY 611 kcal

#oatmeal #matcha #soybean ball #vegan #protein snack #healthy food #diet #easy cooking #low-sugar recipe #meal replacement

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Ingredients

Main ingredients

olive oil 1 spoon
allulose powder 1 spoon
Eden Town oatmeal 110 g
Maeil low-fat milk 2% 60 ml
matcha powder 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 111.97 g 64%

Protein 21.27 g 12%

Fat 18.37 g 24%

Serving size 220g

Cooking steps

1

Grind the oatmeal finely and set aside.
2

Mash the boiled soybeans, add oatmeal, matcha powder, and honey, then mix together.
3

Shape the dough into small round balls (soybean ball shape).
4

Heat a little cooking oil in a pan and cook the soybean balls over medium-low heat until golden brown.
5

Sprinkle matcha powder over the finished soybean balls to taste.

Oatmeal Matcha Soybean Balls

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