Oatmeal Egg Bread

Name: Oatmeal Egg Bread
Yield: 252 g
Ingredients: GotMilk Milk 20 ml; TrueSweet Allulose 15 g; Salt 2 g; Oats (Oatmeal) 50 g; Fresh Eggs 165 ea

Difficulty EASY 445 kcal

#diet #high protein #low sugar #low calorie

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Ingredients

Main ingredients

GotMilk Milk 20 ml
TrueSweet Allulose 15 g
Salt 2 g
Oats (Oatmeal) 50 g
Fresh Eggs 3 ea

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.34 g 39%

Protein 28.54 g 25%

Fat 18.41 g 36%

Serving size 252g

Cooking steps

1

Mix oatmeal + one egg + two pinches of salt + allulose mix & 2 spoonfuls of low-fat milk.
2

After mixing, crack two more eggs, break the yolks, and microwave for 1 minute twice.

Oatmeal Egg Bread

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