Soybean Paste Porridge

520 kcal
#Soybean paste porridge #Korean porridge #Healthy food #Soybean paste dish #Simple meal #Easy to digest #Vegetarian dish #Breakfast #Diet food #Rice porridge
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Ingredients
Main ingredients
  • Tofu 200 g
  • Mixed grain rice 180 g
Seasonings/Sauce
  • Water 300 ml
  • Soybean paste 20 g
  • Minced garlic 10 teaspoon
  • Chili powder 6 spoon
Nutrition summary
Carbohydrates 73.2 g 56%
Protein 32.6 g 25%
Fat 11.52 g 20%
Serving size 716g
Cooking steps
  1. 1

    Wash and soak the rice thoroughly.

  2. 2

    Cut tofu, zucchini, mushrooms, and other ingredients into bite-sized pieces.

  3. 3

    Add water and rice to a pot and bring to a boil.

  4. 4

    Stir and simmer over medium heat until the rice is soft and cooked through.

  5. 5

    Dissolve the soybean paste and mix it in.

  6. 6

    Add the prepared vegetables and tofu, and cook until done.

  7. 7

    Check the seasoning and adjust with extra soybean paste or salt, if needed.

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