Salad Pasta

Name: Salad Pasta
Yield: 541 g
Ingredients: Pasta Noodles 100 g; Tomato 120 pc; Grilled Chicken Breast 100 portion (palm-sized); Fresh Cucumber 60 serving; Romaine Lettuce 70 portion (10 leaves); Salt 1 portion (1/3 teaspoon); Sesame Oil 10 spoon; Apple Vinegar 10 ml; Oligosaccharide Syrup 40 g; Olive Oil 30 spoon

1,023 kcal

#Low Calorie #Diet #Vegan

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Ingredients

Main ingredients

Pasta Noodles 100 g
Tomato 1 pc
Grilled Chicken Breast 1 portion (palm-sized)
Fresh Cucumber 1 serving
Romaine Lettuce 1 portion (10 leaves)

Seasonings/Sauce

Salt 1 portion (1/3 teaspoon)
Sesame Oil 10 spoon
Apple Vinegar 10 ml
Oligosaccharide Syrup 40 g
Olive Oil 30 spoon

Nutrition summary

Carbohydrates 112.27 g 43%

Protein 52.02 g 20%

Fat 42.98 g 37%

Serving size 541g

Cooking steps

1

Boil the pasta noodles.
2

Wash all vegetables thoroughly and cut them into bite-sized pieces.
3

Mix the dressing ingredients to prepare the dressing.
4

Rinse the boiled pasta noodles in cold water and drain them.
5

Put the pasta noodles and vegetables in a bowl and pour the dressing over, then mix well.
6

Serve in a dish to finish.

Salad Pasta

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