Oatmeal Seaweed Porridge (Chicken)

Difficulty EASY 368 kcal
#diet #high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • soy sauce 10 ml
  • sesame oil 1 spoon
  • minced garlic 1 teaspoon
  • oatmeal 30 g
  • beef dasida (beef bouillon) 1 g
  • water (bottled) 1 cup
  • seaweed 100 g
  • fresh chicken breast 1 hand portion (palm-sized piece)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.61 g 32%
Protein 31.25 g 33%
Fat 14.53 g 35%
Serving size 456g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Soak the seaweed in cold water, then drain the water.

  3. 3

    Add oatmeal, chicken breast, and seaweed to a pot.

  4. 4

    Pour in water and bring to a boil over medium heat.

  5. 5

    Stir and cook until all ingredients are cooked through.

  6. 6

    Season with salt to taste.

  7. 7

    Transfer to a bowl and serve.

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