Chicken Tender Fried Rice

Name: Chicken Tender Fried Rice
Total time: 20 min
Yield: 105 g
Ingredients: Fresh chives 4 g; White rice 50 g; Chicken tenders 6 g; Oligosaccharide syrup 1 g; Soup soy sauce 30 ml; Sesame seeds 2 g; Cooking wine 3 g; Minced garlic 1 g; Sesame oil 4 g; Gochujang (Korean red chili paste) 4 g

Cook 20 min Difficulty EASY 181 kcal

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Ingredients

Main ingredients

Fresh chives 4 g
White rice 50 g
Chicken tenders 6 g

Seasonings/Sauce

Oligosaccharide syrup 1 g
Soup soy sauce 30 ml
Sesame seeds 2 g
Cooking wine 3 g
Minced garlic 1 g
Sesame oil 4 g
Gochujang (Korean red chili paste) 4 g

Nutrition summary

Carbohydrates 26.07 g 57%

Protein 5.4 g 12%

Fat 6.26 g 31%

Serving size 105g

Cooking steps

1

Cut the chicken tenders into bite-sized pieces.
2

Finely chop the onion and bell pepper.
3

Heat cooking oil in a pan and stir-fry the onion and bell pepper.
4

Add the chicken tenders and stir-fry together.
5

Add the rice and a little soy sauce, then fry everything.
6

Season with salt and pepper to taste.
7

Transfer the finished fried rice to a bowl.

Chicken Tender Fried Rice

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