Overnight Oatmeal (Chocolate)
Ingredients
Main ingredients
- Milk (plain) 60 ml
- Apple 0.5 ea
- Shine Muscat Grapes 30 g
- Triple Berries 50 g
- Allulose Syrup 2.5 teaspoon
- Cocoa 100% Cacao 5 g
- Chia Seeds 5 g
- Oats (Oatmeal) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
60.73 g
70%
Protein
8.31 g
10%
Fat
7.63 g
20%
Cooking steps
-
1
Mix oats and milk in a bowl.
-
2
Add cocoa powder and chia seeds, then stir well.
-
3
If you prefer it sweeter, add honey or maple syrup.
-
4
Transfer to an airtight container and refrigerate for at least 4 hours or overnight.
-
5
Before eating, top with nuts or banana as desired.
