Onao Base (Chocolate)

Name: Onao Base (Chocolate)
Total time: 5 min
Yield: 105 g
Ingredients: Cocoa 100% Cacao 5 g; Liquid Allulose 5 ml; Chia Seeds 5 g; Oats (Oatmeal) 30 g; Milk (Whole Milk) 60 ml

Cook 5 min Difficulty EASY 188 kcal

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Ingredients

Main ingredients

Cocoa 100% Cacao 5 g
Liquid Allulose 5 ml
Chia Seeds 5 g
Oats (Oatmeal) 30 g
Milk (Whole Milk) 60 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.55 g 59%

Protein 7.64 g 14%

Fat 6.45 g 27%

Serving size 105g

Cooking steps

1

Place Onao base powder and milk in a bowl and mix well.
2

Add chocolate syrup and mix again.
3

Fill a cup with ice, then pour in the mixture.
4

Stir well and serve.

Onao Base (Chocolate)

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