Cabbage and Tuna Rice Bowl

Name: Cabbage and Tuna Rice Bowl
Total time: 10 min
Yield: 330 g
Ingredients: mixed grain rice 100 g; raw egg 55 piece; lean tuna 85 g; fresh cabbage 70 serving; Hallatuna Sauce 10 ml; low sugar oyster sauce 10 g

Cook 10 min Difficulty EASY 434 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

mixed grain rice 100 g
raw egg 1 piece
lean tuna 85 g
fresh cabbage 1 serving

Seasonings/Sauce

Hallatuna Sauce 10 ml
low sugar oyster sauce 10 g

Nutrition summary

Carbohydrates 37.3 g 34%

Protein 30.17 g 28%

Fat 18.58 g 38%

Serving size 330g

Cooking steps

1

Shred the cabbage.
2

Julienne the carrot.
3

Heat oil in a pan and sauté the cabbage and carrot.
4

Drain the oil from the canned tuna and add the tuna to the pan, stir-frying together.
5

Season with soy sauce and pepper.
6

Place the sautéed cabbage and tuna over rice.
7

Sprinkle sesame seeds on top.

Cabbage and Tuna Rice Bowl

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