Diet Tiramisu

338 kcal
#diet dessert #low-calorie tiramisu #Greek yogurt tiramisu #oatmeal tiramisu #home cafe #healthy snack #no-oven dessert #high-protein dessert #healthy treat
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Ingredients
Main ingredients
  • Green Denmark Almond 20 ml
  • Raw egg 1 piece
  • Allulose Plus 10 g
  • Almond flour 30 g
Seasonings/Sauce
  • Allulose Plus 5 g
  • Pulmuone Greek Yogurt 100 g
Nutrition summary
Carbohydrates 26.78 g 28%
Protein 19.83 g 21%
Fat 21.79 g 51%
Serving size 220g
Cooking steps
  1. 1

    Mix Greek yogurt with stevia.

  2. 2

    Combine low-fat milk and espresso.

  3. 3

    Soak whole wheat or oatmeal sheet in coffee.

  4. 4

    Spread yogurt cream over the sheet.

  5. 5

    Sprinkle cocoa powder and repeat the layers.

  6. 6

    Let it set in the refrigerator for at least 1 hour.

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