Cabbage, Tofu, Tuna, and Carrot Stir-fried Rice

Name: Cabbage, Tofu, Tuna, and Carrot Stir-fried Rice
Total time: 15 min
Yield: 765.5 g
Ingredients: Dongwon Tuna Fillet in Water 100 can; CJ Haengbokhan Kong (Korean Soybean) Tofu 380 g; Fresh Carrot 50 g; Fresh Cabbage 200 g; Salt 5 g; Black Pepper 0.5 g; Sesame Oil 10 g; Low Sugar Oyster Sauce 20 g

Cook 15 min Difficulty EASY 573 kcal

#diet #low sugar #high protein #low carb #low calorie

Cabbage, Tofu, Tuna, and Carrot Stir-fried Rice finished dish

Ingredients

Main ingredients

Dongwon Tuna Fillet in Water 1 can
CJ Haengbokhan Kong (Korean Soybean) Tofu 380 g
Fresh Carrot 50 g
Fresh Cabbage 200 g

Seasonings/Sauce

Salt 5 g
Black Pepper 0.5 g
Sesame Oil 10 g
Low Sugar Oyster Sauce 20 g

Nutrition summary

Carbohydrates 31.85 g 21%

Protein 51.93 g 35%

Fat 29.21 g 44%

Serving size 765.5g

Cooking steps

1

Mash the tofu

Cabbage, Tofu, Tuna, and Carrot Stir-fried Rice

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