Tofu Banana Pudding

528 kcal
#tofu dessert #banana pudding #healthy snack #high protein pudding #no oven dessert #vegetarian #diet pudding #kid snack #vegan pudding #super easy dessert
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Ingredients
Main ingredients
  • peanut butter (peanut spread) 1 tbsp (2 spoons)
  • banana 1 piece
  • tofu 0.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.11 g 33%
Protein 31.05 g 23%
Fat 26.29 g 44%
Serving size 405g
Cooking steps
  1. 1

    Dice the tofu and banana.

  2. 2

    Wrap the tofu in a kitchen towel to remove excess moisture.

  3. 3

    Blend the tofu, banana, milk, and honey in a blender until smooth.

  4. 4

    Pour into pudding cups and refrigerate for at least 1 hour.

  5. 5

    Top with nuts or fruit as desired.

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