Steamed Chicken Breast

129 kcal
#chicken breast #low fat #fitness meal #diet #steamed dish #high protein #healthy food #protein #easy recipe #chicken breast recipe
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Ingredients
Main ingredients
  • Egg Soy Sauce 25 ml
  • Brewed Vinegar 15 ml
  • Grilled Chicken Breast 70 g
  • Boiled Enoki Mushrooms 30 g
  • Liquid Allulose 20 ml
  • Raw Cabbage 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.56 g 53%
Protein 18.52 g 38%
Fat 1.89 g 9%
Serving size 190g
Cooking steps
  1. 1

    Clean and prepare the chicken breast thoroughly.

  2. 2

    Cut vegetables like onion, carrot, and broccoli into bite-sized pieces.

  3. 3

    Pour water into a steamer and bring it to a boil.

  4. 4

    Place the chicken breast and vegetables in the steamer.

  5. 5

    Season with salt and pepper.

  6. 6

    Cover with a lid and steam over medium heat for 15-20 minutes.

  7. 7

    Once the chicken breast and vegetables are cooked, transfer them to a plate.

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