Berry Smoothie 1

Name: Berry Smoothie 1
Yield: 470 g
Ingredients: kale 40 serving; celery 70 batch (6 pieces, each 6cm long); blueberry 60 serving (10 pieces); strawberry 100 piece; coconut water 200 ml

116 kcal

#berry smoothie #strawberry smoothie #blueberry smoothie #fruit smoothie #healthy drink #breakfast #simple drink #home cafe #diet food

Image coming soon

Ingredients

Main ingredients

kale 1 serving
celery 1 batch (6 pieces, each 6cm long)
blueberry 3 serving (10 pieces)
strawberry 5 piece
coconut water 200 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.35 g 89%

Protein 2.71 g 8%

Fat 0.48 g 3%

Serving size 470g

Cooking steps

1

Wash blueberries and strawberries thoroughly.
2

Peel and slice the banana.
3

Put all ingredients into a blender.
4

Add milk and honey.
5

Blend until smooth and pour into a cup.

Berry Smoothie 1

AI 영양사 앤디